Does Detoxykall Work For Or Against Your Weight Loss Goals?

Manufactured by Synergy Health, Detoxykall is a weight loss supplement that claims to aid in burning fat as well as detoxifying the body. Over a period of time, our body accumulates a lot of toxins leading to slower metabolism, premature aging and fat deposits.

This diet supplement also promises hunger curbing and detoxifying effects. As a result, you may drop a few pounds by losing water weight. The official website of Detoxykall weight loss formula seems more like an order form and a few FAQs instead of being a reliable source of information about the product.

However, there is some information on the website that recommends consulting a general physician before taking this product for weight loss and that Detoxykall is not a substitute for medical counseling. The internet has several websites citing bad delivery of the product but it does allow you to check the status of your order online.

Ingredients of Detoxykall

The primary ingredients included in Detoxykall weight loss supplement are listed below:

• Aloe Vera Gel
• Hoodia Gordonii
• Arctium Lappa
• Panax Ginseng
• Taraxacum Officinale
• Raphanus Sativus
• Camellia Sinensis
• Cynara Scolimus
• Paullinia Cupana
• Piper Nigrum
• Crocus Sativus
• Verbena Officinalis
• Juniperus Communis
• Angelica Archangelica
• Opuntia Coccinellifera
• Zingiber Officinale
• Hibiscus Sabdariffa
• Panicum Miliaceum
• Sesamum Indicum
• Rosa Canina
• Nasturtium Officinale
• Apium Graveolens
• Tilia Cordata
• Diospyros Kaki
• Myrtus Communis
• Undaria Pinnatifida
• Laminaria Digitata
• Chlorella Vulgaris.
• Ascorbic Acid
• Citric Acid
• Potassium Sorbate
• Sodium Benzoate
• Deionized Water
• Polysorbate-20
• Peppermint Oil

Featuring Hoodia, Detoxykall contains at least some ingredients that have been proven to help in suppressing your appetite. However, most of the other ingredients included in this product can set off the positive effects of Hoodia to make it ineffective on the whole.

Detoxykall also contains a lot of antioxidants which are useful for your body and can assist in improving your immune system. Ingredients like ginger and ginseng help in boosting your energy while eliminating stomach discomfort.

Advantages of Detoxykall

• The official website provides money back guarantee to customers with no questions asked.
• One of the main ingredients, Hoodia, is proven to be an effective appetite suppressant.

Disadvantages of Detoxykall

• There is very scanty information provided on the official website.
• Customer service is very poor on the website of Detoxykall.
• The product is only available in liquid form, making it difficult to take.
• Customer reviews on third party sites show health issues and side effects after taking this diet supplement.

Detoxykall Conclusion

There are too many unanswered questions about this product to make it a trustworthy weight loss solution. Along with less information on the site, there is not enough feedback from customers till now.

In comparison to many other products available in the market, Detoxykall seems to be just another syrup with more hype than results to offer. I would not recommend you to choose this diet supplement.

How Effective Is CST Boost Weight Loss Supplement?

CST Boost is a weight loss formula that was created to aid in weight loss, fat burning, mood elevation and muscle toning. The product claims that it can increase fat loss by enhancing the metabolism rate of your body.

The official website of CST Boost also offers information on this diet supplement as well as other supplements marketed by Dean Tornabene, the creator of CST Boost. One bottle of this product is available for $29.90 with 90 capsules in one bottle.

Features of CST Boost

As a diet supplement, CST Boost contains a proprietary blend of strong stimulants. Hence, the individual ingredient amounts are not listed in detail. This marketing tactic is used by many companies to prevent dieters from knowing the exact amounts of ingredients in a supplement.

Mainly, this diet supplement contains the following ingredients:

• Chromium Picolinate
• Guarana Extract
• Citrus Aurantium Extract
• Caffeine
• Evodia Extract
• Yohimbine Extract
• Fisetin
• Cornsilk
• Forslean
• Guggul Z&E Extract
• Theobromine
• Parsely Leaf
• Bioperine

Out of these, Guarana, Citrus Aurantium and Caffeine are stimulants while Parsley Leaf is a diuretic. Medical studies have also shown that caffeine has diuretic effects. This may lead to reduction in the potassium level of the body, causing cramping and even death in severe cases.

Forslean is marketed as a fat burner but there is no clinical evidence supporting such claims. CST Boost does not contain any ingredients that have proven capabilities to aid in natural weight loss.

Advantages of CST Boost

• The official website offers CST Boost to dieters, making it easy to purchase.
• As compared to other diet pills, it is quite affordable for most people.

Disadvantages of CST Boost

• Side effects of this product may include jitters, headaches and nausea.
• There is no medical proof supporting the product’s effectiveness for weight loss, fat burning and increasing energy levels.
• Customer testimonials are not present on the official website to indicate positive results from taking CST Boost.
• Regular exercise and balanced diet have not been emphasized along with usage of this weight loss product.

CST Boost Conclusion

Packed with stimulants, CST Boost is not a healthy diet supplement. It has great chances of showing more side effects and lesser positive effects for most dieters. I do not recommend you to buy CST Boost to meet your weight loss goals.

Pros And Cons Of Cravex Diet Supplement

Cravex is one of the diet supplements that cater to mood, sleep, brain and digestive health. Made by a company called Natrol, this diet pill serves people who are looking for weight management and energy. Claiming to be a “natural appetite control” supplement, this product is targeted towards both men and women who aim to lose weight.

How does Cravex work?

Geared to help men and women lose excess body fat, this dietary supplement assist in boosting energy, suppress appetite, control carbohydrates absorption and enhance body metabolism. Like many other weight loss supplements, it is recommended to be taken in combination with balanced diet and regular exercise.

Ingredients of Cravex

Some of the major ingredients found in Cravex include:

• Chromium Picolinate (helps regulate blood glucose levels)
• Garcinia Cambogia Extract (suppresses hunger)
• Hydroxycitric Acid (HCA)
• Green Tea Extract (boosts metabolic rates)
• Polyphenois
• Caffeine (stimulant and diuretic)

Green Tea is one of the most promising and effective ingredients of Cravex diet pill. Along with caffeine, it can be even more beneficial for showing positive weight loss results.

Advantages of Cravex

• This product is easily available on the official website.
• Both men and women can use this diet supplement for losing weight.
• Cravex can be taken in an easy to consume capsule form.

Disadvantages of Cravex

• No customer testimonials or positive reviews are offered on the official website.
• The product’s effectiveness is not supported by any clinical evidence on the official website.
• Customers do not get any money back guarantee on purchase of Cravex.
• Free trials are no available through the official website.
• Some dieters may not find certain ingredients in Cravex to be suitable.
• The diuretic, caffeine, is an active ingredient in Cravex but it is known for pulling water from muscles.

Cravex Bottomline

Even though it contains several good ingredients, the price of Cravex, at $29.99, is not justified by them. Moreover, the official website doesn’t include any customer testimonials or money back guarantee. Customers are not offered any free trial samples of Cravex either.

Cravex Conclusion

Like many other diet supplements, Cravex makes plenty of claims but there is hardly any medical research posted on the official website to support these claims. Even though Cravex aims to reduce calorie intake and control blood glucose levels, its effectiveness is not proven.

When compared with other above-par weight loss supplements, Cravex is unreasonably priced and does not contain very effective ingredients. I would not recommend you to take Cravex diet supplement.

Does Starcaps Diet Supplement Really Work?

This weight loss supplement has been created by Nikki Haskel, the so-called health guru; the official website calls her “Diet Queen to the Stars”. Starcaps is a natural product made out of Ginger and Papaya. The product is free of any Thyroid stimulants, Caffeine or Ephredine and helps detoxifying the system and metabolizing Protien. Starcaps capsules are easily available on the official website. Star Caps claims it can help people lose between 10 to 125 pounds.

Starcaps Dosage

Ms. Haskel on the website recommends that only one capsule should be taken on the first day and after two days the dosage should be increased to two capsules per day.

She also states that the capsule should be taken with a glass of orange juice, a banana or potassium.  She also asks to avoid taking butter, cheese and sugar while you use Starcaps.

Starcaps Ingredients

Most of them being in their natural form, the ingredients are:

• Natural Papaya Extract
• Garlic
• Valerian
• Corn Spices
• Papain
• Magnesium Carbonate
• Magnesium Oxide

Ms. Nikki puts on the website that the Papaya and the Garlic are brought from the Higher Andes mountain range of Peru. Papaya has a digestive enzyme which combine with Garlic (having diuretic qualities) to enable weight loss. Valerian is also a herbal stress reliever, earlier known for its diuretic properties.

The doubt is that there is no scientific data proving that either Papaya Extract or the Garlic Extract help in weight loss. Papaya Extract enzyme is used to treat sports injuries and other types of trauma to the body. Garlic extract is known to cause halitosis, indigestion, nausea, emesis, and diarrhea when products containing it are consumed.

Starcaps Advantages

• There is an official website for Starcaps
• This diet supplement is pretty safe as it does not contain Caffeine or Ephredine.
• Most of the ingredients are natural
• Star Caps help detoxify the body and reduce bloating

Starcaps Disadvantages

• The official website offers no free trial samples
• The official website doesn’t mention any money back guarantee
• The website concentrates more on Celebrity endorsement and Ms.Nikki’s friends who used Starcaps. There is very less information on the product itself.
• There is no clinical evidence to prove the effectiveness of Starcaps as a weight loss supplement.
• At $ 100 this product is pretty expensive.

Starcaps Conclusion

The point is that as this product is endorsed by a Star, the reliability increases. How much does it actually help in putting off weight, is unknown as the testimonials are unavailable. Papaya and Garlic are very positive ingredients for health but who is ready to pay $ 100 for that.

It is recommended to consult a doctor before taking this harmless weight loss supplement.

Nuphedrine Diet Supplement Review – Pros and Cons

The weight loss supplement Nuphedrine claims to burn “500 more calories per day”. The truth is not known yet, but the official website asserts that the weight loss technology is clinically proven. The site also shows “before” and “after” photographs taken in relation to consuming Nuphedrine. Targeted at men and women alike, this pill claims to even improve lean muscle mass, while burning fat and increasing metabolism. This diet supplement is sold with a 100% money-back guarantee of 60 days. Nuphedrine is available and sold online for $75 per box (each box contains 90 capsules).

Nuphedrine Ingredients

The official website does not provide any list of ingredients of Nuphedrine. However, the weight loss supplement contains the following ingredients:

• Advantra-Z boosts up metabolism and contains Synephrine. This ingredient is patented only in the US making it pretty expensive.

• Hoodia is a very popular extract from a cactus and acts as an appetite suppressant, but consumers complain of Hoodia being unable to meet their expectations.

• Slimaluma is another appetite suppressant which makes you feel ful and satiated when you begin eating. This implies that calories don’t enter your body as you eat less.

As the official website contains no information about the ingredients, the strength of each one of the above three can’t be ascertained. Again, it’s difficult to find if lesser quantities of these expensive essential elements have been combined with some cheaper ingredients.

Nuphedrine Pros

• The website offers 100% 60 days money-back guarantee

• Nuphedrine is easily available on its website and can be bought from there.

• The official website displays photos of users before and after taking Nuphedrine

•  One of its ingredients, US patented, Advantra-Z is known to burn calories and improve metabolism

• Very less side effects have been reported for this product.

Nuphedrine Cons

• The full ingredient list with the relevant strength of each item is not disclosed on the official website.

• Some ingredients might not suit everyone

• The website doesn’t provide any free samples for trials.

• $ 75 for 90 capsules might be expensive for some people.

Nuphedrine Conclusion

This weight loss supplement is meant for both men and women and aims at burning 500 more calories per day. The website offers 100 % 60-day money back guarantee.

The ingredients are good but the percentage in which they are present in combination with others is not disclosed on the site. It is therefore recommended to consult a doctor before taking this diet pill.

Meridia Diet Supplement Review – Separating Fact From Fiction

Developed by Abbot Laboratories, this weight loss supplement acts as an appetite suppressant. Made up of Sibutramine HCL monohydrate, it reduces appetite and cravings for food by triggering receptors in the brain. Compared to Fenfluramine, which generates this effect throughout the entire blood stream, Meridia increases serotonin availability only to the brain. Serotonin signifies a feeling of calmness and satiety. Therefore, an increase in serotonin availability and circulation should promote lasting feelings of fullness. Still, Meridia has its own set of side-effects.  

Dosage

Available in the form of capsules, it is recommended to take 10 mg once daily (usually in the morning), and if this proves insufficient, the dose may be increased to 15 mg daily after 4 weeks. Meridia is generally recommended for people with a Body Mass Index (BMI) of over 30. (BMI is calculated by weight in kilograms divided by height in meters squared.

Meridia Ingredients

Each MERIDIA capsule contains 5 mg, 10 mg, and 15 mg of Sibutramine Hydrochloride Monohydrate. Other inactive Ingredients include

• Lactose Monohydrate, NF
• Microcrystalline Cellulose, NF
• Colloidal Silicon Dioxide, NF
• Magnesium Stearate, NF in a hard-gelatin capsule [which contains titanium dioxide, USP; gelatin; FD&C Blue No. 2 (5- and 10-mg capsules only); D&C Yellow No. 10 (5- and 15-mg capsules only), and other inactive ingredients].

Advantages of Meridia

• There is enough clinical evidence to show that Meridia is an effective weight loss supplement

Negative Side-Effects

Many users of the drug have complained of:

• Dry mouth
• Increased appetite
• Nausea
• strange taste in the mouth
• sexual impotence
• headache
• constipation
• flu-like symptoms
• nervousness.
• Upset stomach
• Trouble sleeping
• Dizziness
• Drowsiness
• Menstrual cramps/pain
• Flushing, or joint/muscle pain
• Sibutramine can substantially increase blood pressure and pulse in some patients. Therefore all patients treated with sibutramine should have regular monitoring of blood pressure and pulse
• Cardiac arrhythmias
• Paresthesia
• Mental/mood changes (e.g., excitement, restlessness, confusion, depression, rare thoughts of suicide)
• Seizures
• Problems urinating
• Abnormal bruising or bleeding
• Melena
• Hematemesis
• Jaundice
• Fever and rigors
• Chest pain
• Hemiplegia
• Abnormal vision
• Dyspnea
• Edema

Meridia should not be used with  monoamine oxidase inhibitor (MAO) medications, other weight loss medications like Phentermine, SSRI antidepressants, or if you have medical conditions such as cardiovascular disease, kidney disease, or anorexia.

Meridia Conclusion

The weight loss supplement has positive results but with really dangerous side effects. It is therefore recommended to take this pill only if your obesity can cause more harm than that caused by the negative side-effects of Meridia.

Highlights Of The Warrior Diet

Created by Ori Hofmekler, the Warrior Diet is a slightly controversial diet which involves nutrition and exercise with daily cycle of “undereating” in the day and “overeating” at night.

Basics of Warrior Diet

The Warrior Diet recognizes the tendency of people to eat throughout the day and overeat at night. In fact, this diet is more of an eating system rather than a diet plan. As a result, you can maintain your weight and physique.

You don’t need to control your cravings while following the Warrior Diet. Instead, it places emphasis on when you eat food. By eating at certain times of the day, your metabolism can be stimulated in a positive way. Under eating will stress your body, improve your metabolism and increase fat burning rate.

Like large predators, the Warrior Diet advices dieters to eat less during the day and more at night. You should under eat during the day, focusing on soups, fruits, vegetables and other low-fat foods. At night, you must eat one large meal which is protein based. In short, start the day with bland foods and work your way to better tasting foods in your main meals.

In comparison to other diet plans, the Warrior Diet is not a standard calorie counting diet or high exercise diet. While following this diet, you need to focus on specific rules and not eat when you aren’t truly hungry.

Workings of Warrior Diet

The Warrior Diet program includes a Fat Loss Program and exercise and nutrition regimes.

Fat Loss Program

Under the Fat Loss program, the aim is to

1. ensure detoxification of the body
2. increase utilization of body fat
3. improve utilization of carbohydrates as fuel

The result is enhancement of overall metabolic rate and improvement of the body’s capacity to lose fat.

Exercise and Nutrition Programs

Included in this part of the Warrior Diet are short, intense strength and aerobic exercises. These have to be combined with pre-workout and post-workout meals. The aim is to cut down on fat while maintaining muscle tone.

Advantages of Warrior Diet

• This diet is capable of helping dieters in meeting their weight loss goals.
• With so many variations, this diet appeals to majority of the dieters.

Disadvantages of Warrior Diet

• For those who like to have 3 meals a day, this diet is not easy to follow.
• The Warrior Diet encourages use of organic food which cannot be afforded by everyone.
• A lot of exercise is included in this system, making it tough to keep up with.

Warrior Diet Conclusion

For dieters who are already fit, this diet seems to work well for weight maintenance. Overweight or obese people may find it hard to follow this diet for more than a week unless they get regular motivation.

If you are searching for a quick weight loss solution, the Warrior Diet may not be the best option. In such a case, you should buy a diet supplement containing thermogenic compound to burn fat at all times.

A Complete Review of Weight Loss Cure Diet

The Weight Loss Cure “They” Don’t Want You to Know About is a diet program created by Kevin Trudeau. He is an author who appears on late night infomercials.

What is the Weight Loss Cure?

The Weight Loss Cure is based on the work of Dr Simons, a British endocrinologist from the 1950s. it involves a combination of supplements, organic foods, cleansing regimes and injections that are supposed to “melt away 30 pounds in 30 days without dieting, hunger, cravings, exercise, deprivation, or surgery”.

Basics of Weight Loss Cure Diet

This diet works in four different phases.

In the first phase, dieters must follow an organic diet that has several food restrictions. During this phase, you must include liver and colon cleansing procedures that detoxify the body and prepare it for fat loss. The second phase emphasizes on weight loss and requires dieters to take injections of HCG hormone every day. A low calories diet is recommended for dieters in this phase. The third phase involves taking an organic diet and continuing with the cleansing procedures. The last and fourth phase involves specific treatments for kidney cleansing and removal of parasites and heavy metal residues from the body.

Other features of this program include consumption of heavy breakfast and a large salad at lunch and dinner. You cannot eat anything after 6pm. Through out the program, dieters must consume 8 glasses of pure water each day.

Recommended Food Products

Some of the recommended foods under this diet plan include grapefruits, apples, organic meat; poultry and fish, vegetable salads, hot peppers, apple cider vinegar, fresh juices, raw nuts and seeds, noni, mangosteen, aloe vera, acai berry, raw honey and bee pollen.

Regular Exercise 

While following the Weight Loss Cure diet, you are advised to walk for at least an hour daily. Rebounding on a mini trampoline for ten minutes can help in stimulating the lymphatic system and boosting metabolism. Various forms of exercise like Pilates, yoga, martial arts and calisthenics are recommended to increase metabolism and muscle mass.

Costs Involved in Weight Loss Cure

The retail price of Weight Loss Cure is $24.95. Other costs may include buying supplements and HCG injections that may be quite costly for most dieters.

Pros of Weight Loss Cure

• By eating a larger breakfast, you can reduce your appetite later in the day.
• The risk of late night eating and high calorie intake goes down when you don’t eat anything after 6pm.
• This diet plan encourages use of organic fruits and vegetables.
• In a day, you are allowed to indulge in one food of your choice.
• If followed correctly, this diet can help you plan a healthy lifestyle.

Cons of Weight Loss Cure

• Very low calorie intake in the second phase may leave many dieters feeling unfulfilled.
• In many countries, HCG injections are not medically approved.
• Clinical evidence has proven that HCG injections are not effective for losing weight.
• For male dieters, HCG may have side effects.
• Some dieters may not find colon cleansers suitable for their body.
• The plan is not flexible enough to be used by all dieters looking for weight loss.
• The author of this diet program does not have any medical credentials.
• With so many supplements and injections required, the Weight Loss Cure diet can prove to be very expensive.

Weight Loss Cure Conclusion

The many different requirements of this diet program to work make it unaffordable for most dieters. If you are considering using this diet for losing weight, be careful to analyze the potential risks of HCG injections and take advice from your physician before going ahead with it.

In-depth Review of Volumetrics Diet

Volumetrics diet plan was devised by the nutritionist Dr. Barbara Rolls, a professor of Nutrition and a Director of the Laboratory for the Study of Human Ingestive Behavior at Penn State University.

The term Volumetrics was coined from the book ‘Volumetrics Weight Control Plan,’ co-authored by Dr Barbara Rolls and Robert Barnett and published in 2000. In 2005, she also wrote a book titled ‘Volumetrics Eating Plan.’

Basics of Volumetrics

Unlike other diet plans, Volumetrics is a concept of energy density and satiety of food rather than a prescription. Most food is energy dense and provides high number of calories per low volume. If you choose low energy density foods, you will automatically consume lesser calories.

Volumetrics diet recommends certain foods with higher fiber and water content that are less calorie-dense and more satisfying. The medical community encourages dieters to try out this program for losing weight. The point is to learn appropriate portion sizes and not follow a restrictive diet plan.

According to Dr Barbara, a strict diet will only make it more difficult to stick to your diet plan. Even while you lose weight, you will suffer from cravings and finally, put on weight lost before after the diet ends. To lose weight in a steady and successful manner, you should look at the energy density of food. Numerous eating plans and recipes based on her theory of Volumetrics have been included in her book.

Recommended Food Products

• Brown Rice
• Fibrous vegetables and fruits
• Oatmeal
• Lean meats
• Whole wheat pasta

Foods with higher water content are also considered more satisfying and hence, encouraged under this diet program. These include stews, soups, casseroles and low-fat milks.

Advantages of Volumetrics Diet

• The books written by the creator of Volumetrics diet are quite affordable.
• Dr Barbara Rolls is an expert on weight loss and nutrition and thus, a trustworthy source of advice on weight management.
• Dieters can order the book, ‘The Volumetrics Eating Plan’ online.

Disadvantages of Volumetrics Diet

• Dieters following the Volumetrics diet may get hungry frequently.
• There have been no strong clinical studies to support the effectiveness of Volumetrics diet.
• As it recommends having more fruits and vegetables while reducing fat intake, the diet is not very different from many other programs.
• It does not work towards increasing your energy levels.

Volumetrics Diet Conclusion

Going by the expertise of its maker, the Volumetrics diet is sure to help you lose weight and stay healthy. Dr Barbara Rolls’ advice can actually aid in developing healthy eating habits. However, this program has nothing to make it superior to other diet plans in the market.

Fine Print of The Weight Watchers Diet

In the history of weight loss programs, there have been few other diet plans which are as consistent as Weight Watchers. Thousands of people have found sensible weight loss solutions with this program. At its foundation is the philosophy that dieting is just one part of long term health and weight management. When your body is healthy, so will be your lifestyle.

Basics of Weight Watchers Diet

After countless years of tried and tested techniques, the Weight Watchers diet has now included two approaches to weight loss – the FLEX PLAN and the CORE PLAN.

The Flex Plan is a revised version of the original points system but has more flexibility for suiting all kinds of busy lifestyles. If you find counting points difficult, the Core Plan is the best choice for you. Under this plan, you can enjoy a range of healthy, satisfying food products without any need to count their point value.

Instead of counting, the Core Plan controls calories by restricting food choices according to their energy density and overeating tendencies. As the name suggests, the Flex Plan includes every food you can imagine with a specific number of points assigned to it. It is your choice to put a large number of points on high calorie dessert to satisfy a craving while increasing the volume of low calorie foods that have lower points. Based on your weight, points are assigned and keep dropping as you lose weight.

Both the Flex Plan and Core Plan include activity guidelines and motivate dieters to participate in weekly group meetings or online support for successful weight loss. A weekly allowance is also provided for dieters who want non-plan foods.

Advantages of Weight Watchers Diet Plan

•    Under the Core Plan, dieters are advised to focus on new eating habits while removing food products that contribute to overeating from their diet.
•    There is no counting or measurement of calories involved in the Core Plan.
•    If you are following the Flex Plan, no food is forbidden. Rather, you will learn how to balance temptations with healthy food and change your eating habits accordingly.
•    The concept of weekly meetings and online support help dieters in staying motivated to stick to the diet and overcome any obstacles they are facing.

Disadvantages of Weight Watchers Diet Plan

•    The use of Flex Points may not be easy to follow after some time. This may discourage dieters and sabotage their weight loss efforts.

Weight Watchers Diet Conclusion

On the whole, Weight Watchers diet is a sustainable weight loss program that has helped many people in achieving their weight loss goals. For over 40 years, it has been known as the sensible and workable way to lose weight and stay healthy.

I recommend you to try the Weight Watchers diet.