Carb Blocker – How Good or Bad Is It
Among the four major kinds of biomolecules – proteins, lipids, nucleic acids and carbohydrates – the most abundant is carbohydrates. Living organisms benefit from various functions of carbohydrates in the body like storage and transport of energy.
With the growing popularity of low-carb diets, it is essential to know the different between “good carbs” and “bad carbs.” Actually, carbohydrates are not essential for the body to produce energy. The brain can make sugar from protein and use it to burn fat and generate energy. High carb foods include beans, rice, breads, pastas, bran, cereals and potatoes.
How does a Carb Blocker work?
When food is digested, the carbohydrates therein are changed into glucose or energy. This natural process is inhibited by Carb Blockers and as a result, lesser carbohydrates are absorbed into the body. Normally, the body’s fat absorption process lead to burning of sugar calories during regular exercise or storage as fat.
The metabolism of carbohydrates into stored fat is reduced by Carb Blockers, such as Carbo Lock, Ultra Carb Blocker, Carb Away, Ultimate Carb Phaser 1000, Carb Cutter and Carb Eliminator. You can purchase any of these from your local health store, marketing companies or online stores.
The Carb Blockers Catch
As of now, there is no conclusive evidence supporting the effectiveness of Carb Blockers as a remedy for weight loss in absence of clinical studies, the claims of promoting companies are dubious at best and only focus on short term results.
Phaselous vulgaris is the primary ingredient of Carb Blockers. This extract interferes wuth alpha-amylase, an enzyme in the body that breaks down carbohydrates into glucose. Using Carb Blockers, leads to excretion of the carbs before they can enter the bloodstream and get converted into fat.
Many Carb Blockers will promise that such diet pills reduce carbohydrate absorption by about 30-45 grams. With no reliable medical studies concerning carb blockers and the related supplements, it remains an open question whether these products are safe or not.
Side effects of Carb Blockers include heartburn, diarrhea, excessive gas, gastrointestinal distress and more. It is really a matter of personal health when you have to decide whether a certain side effect is severe or not.
Carb Blockers Conclusion
If you have made up your mind to take a Carb Blocker, be prepared for a very low carb diet. Before purchasing a bottle of Carb Blockers, you should consider the following facts:
• The body derives most of its energy from carbohydrates.
• Inhibiting carbohydrate absorption has helped some people in achieving weight loss goals in the short term. The same may not be a good idea for long term usage.
• Consult a doctor before starting on a very low carb diet.
• You can begin by cutting down on refined, fattening carbs like white bread, white flour, white sugar, soft drinks, etc.
• Even though every dieter loves a quick fix, maintaining a low carb diet may not be a simple task. Often, cab blockers work in the short term but you might put the lost weight back on after some time.
I would recommend you to follow a healthy, balanced diet and do regular exercise instead of depending on a carb blocker tablet for losing weight. Even if it stops further fat absorption in your body, the fat cells already stored will require persistent efforts to be eliminated.
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