Weight Loss Diets

Detailed Review Of Thermogenic Weight Loss Diet

The Fresh Start Thermogenic Diet was conceived by Cathi Graham after she achieved one of the largest weight losses in Canada. She got into action after her doctor declared her morbidly obese at 326 pounds. This came as a shock to Carthi, who then started researching about weight loss methods and came across thermogenic foods, [...]

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Essential Facts About Suzanne Somers Diet

Available as a series of books, the Suzanne Somers Diet is created by television celebrity Suazanne Somers and involves a reduced carbohydrate diet with focus on food combining. Basics of Suzanne Somers Diet This diet is categorized into two main phases. Phase I This involves aiming for weight loss by eliminating funky foods” like sugar, [...]

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Learn The Facts About Ultimate Weight Loss Solution

Created by Dr. Phil McGraw, a psychologist and television personality, the Ultimate Weight Loss Solution guides dieters about the reasons for overeating and the failure of their repeated weight loss attempts. Basically, the program concentrates on recognizing these issues and removing the emotional and psychological hindrances to weight loss. As a result, dieters get to [...]

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What Can The Ultra-metabolism Diet Do For You?

The book, Ultrametabolism: The Simple Plan for Automatic Weight Loss, has been written by Dr. Mark Hyman. He recommends dieters to learn to work with their body and not against it. According to this diet program, the right foods communicate health and weight loss whereas the wrong foods communicate weight gain and disease. How Ultra-metabolism [...]

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Does The UltraSimple Diet Make an Effective Weight Loss Plan?

The UltraSimple Diet is the creation of Dr. Mark Hyman, author of Ultrametabolism: The Simple Plan for Automatic Weight Loss and The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days. This diet plan is basically a health program spread over a period of 7 days. According to the [...]

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Highlights Of The Warrior Diet

Created by Ori Hofmekler, the Warrior Diet is a slightly controversial diet which involves nutrition and exercise with daily cycle of “undereating” in the day and “overeating” at night. Basics of Warrior Diet The Warrior Diet recognizes the tendency of people to eat throughout the day and overeat at night. In fact, this diet is [...]

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A Complete Review of Weight Loss Cure Diet

The Weight Loss Cure “They” Don’t Want You to Know About is a diet program created by Kevin Trudeau. He is an author who appears on late night infomercials. What is the Weight Loss Cure? The Weight Loss Cure is based on the work of Dr Simons, a British endocrinologist from the 1950s. it involves [...]

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In-depth Review of Volumetrics Diet

Volumetrics diet plan was devised by the nutritionist Dr. Barbara Rolls, a professor of Nutrition and a Director of the Laboratory for the Study of Human Ingestive Behavior at Penn State University. The term Volumetrics was coined from the book ‘Volumetrics Weight Control Plan,’ co-authored by Dr Barbara Rolls and Robert Barnett and published in [...]

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Fine Print of The Weight Watchers Diet

In the history of weight loss programs, there have been few other diet plans which are as consistent as Weight Watchers. Thousands of people have found sensible weight loss solutions with this program. At its foundation is the philosophy that dieting is just one part of long term health and weight management. When your body [...]

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Exploring The Potential of Zone Diet

Created by Dr Barry Sears, the Zone Diet is a diet that aims to create healthy eating habits in the long term. It became popular when its creator published the Zone Diet book, emphasizing a diet plan with balanced protein and carbohydrate intake. The diet plan revolves around a nutrient formula of 40% carbs, 30% [...]

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What Can ‘You Are What You Eat’ Diet Do For You?

The You Are What You Eat diet has been devised by internationally acclaimed holistic nutritionist Gillian McKeith. Her television program offers dieting and nutritional advice to viewers and is responsible for her growing popularity. According to the author, her mission is to ‘empower people to improve their lives through information, food and lifestyle’. Gillian views [...]